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When you need a beverage that feels like a warm, comforting hug, look no further than this Chaga Golden Mylk.

This recipe takes the Ayurvedic and anti-inflammatory powerhouse: golden milk, and elevates it with the deep, earthy power of our Wild-Harvested Chaga Mushroom Concentrate. We blend the potent spice of turmeric with the sweet fragrance of cardamom and warming cinnamon, creating a rich, golden elixir that soothes the body and calms the spirit. It's a modern take on an ancient remedy, designed for total mind-body wellness.

Perfect for a quiet evening, a midday reset, or whenever you need a moment of restorative peace.

 

Ingredients for the Delicious Chaga Golden Mylk

  • 1 oz Life Itself Wild Harvested Chaga Mushroom Concentrate
  • 1 oz Date Syrup (can be adjusted to desired sweetness)
  • 6 oz Milk of choice (try oat, almond, or coconut for a dairy-free option)
  • 0.5 to 1 tsp Turmeric Powder
  • Cardamom Pods (seeded)
  • Ground Ceylon Cinnamon (for garnish)

Optional Add-ins:

  • Bee Pollen (optional garnish)
  • 1 spoonful Golden Raisins or Chopped Dates

 

How to Make the Chaga Golden Mylk

  1. Prep Cardamom: Open the cardamom pods and remove the seeds.
  2. Mix the Base: In a milk frother or small saucepan, combine the Chaga Concentrate, date syrup, milk, turmeric, and cardamom seeds. Adjust sweetness to your liking.
  3. Heat & Froth: Warm the mixture gently while frothing to create a silky, unified blend.
  4. Serve: Pour your Golden Mylk into a pre-warmed mug.
  5. Garnish: Top with a sprinkle of ground cinnamon for a fragrant and tasty finish.

Optional Alchemy – Pro Tips & Presentation

  • Increase the Potency: For an added boost of antioxidants and adaptogens, increase the Chaga Concentrate to up to 2 oz.

  • Get Fancy: Before adding the golden mylk to your mug, add a spoonful of golden raisins or chopped dates to the bottom of your mug. When your done sipping, there will be a delicous, fruity, creamy treat in your mug for snacking.

  • Beneficial garnishes: Add a dash of bee pollen to the top of your mylk to further increase the benefits of your stack.


Why You'll Love This Functional Wellness Beverage

This golden mylk is delicious beverage with potent ingredients that work harmoniously to support you from the inside out. The herbs and mushrooms used in this recipe have been known to:

  • Combat inflammation and support joint health with the power of curcumin, the celebrated active compound found in turmeric.
  • Bolster your body's natural defenses with the immune-supporting beta-glucans found in wild-harvested Chaga.
  • Promote a sense of calm and balance, as Chaga works as a powerful adaptogen to help your body manage daily stressors.
  • Soothe your digestive system and delight your senses with aromatic cardamom and warming Ceylon cinnamon.

 

Enjoy the ritual. Sip the magic. Nourish your day.

Looking for more functional mushroom recipes or ways to incorporate chaga into your wellness lifestyle? Stay tuned for more elixirs from Life Itself

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